Call: 116 123 E: jo@samaritans.org https://www.samaritans.org/
Call: 0800 068 41 41 Text: 07860 039 967 E: pat@papyrus-uk.org W: www.papyrus-uk.org
Call: 0800 0119 100 E: hello@switchboard.lgbt W: www.switchboard.lgbt
Call: 0808 2000 247 W: www.nationaldahelpline.org.uk
Text SHOUT to 85258 for 24/7 crisis support W: www.giveusashout.org
Call: 0808 801 0327 W: www.mensadviceline.org.uk
Call: 0800 1111
Call: 0800 4708 090 open 24/7
Call: 111 (dial 2 for mental health crisis)
